Lip Care Home Remedies Lip Care Tips Women Fashion Tips

Lip Care Home Remedies Lip Care Tips Women Fashion Tips Biography

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Lip Care Home Remedies , Lip Care Tips , Women Fashion Tips, fashion, lip care tips in urdu lip care tips for women lip care tips in english lip care tips.
Lips are the most soft and sensitive part of the face. Everybody wants pink and soft lips. Dark and chapped lips are Common lip problems. Dark lips problem caused by the use of cheap and low quality products. Sometimes toothpaste can also make your lips dark and dry. So be careful while purchasing toothpaste. Medication can also be the reason of dark lips.
We are giving you some easy and inexpensive homemade lips care tips to make your lips pink and soft.

    Find out the reasons of lip problems. Factors like exposure to dry air or dry weather, dehydration, exposure to sunlight and sometimes medications can cause lips problems.

You should remove your lipstick before going to sleep daily.

Apply Vaseline on your lips daily to make them soft.

Take care of your diet and make healthy food supplement a part of your diet. Avoid excessive intake of coffee and tea because of their bad effect on lips.

You can also make balm at home. Take one tablespoon cranberry sauce juice and mix it in 2 tablespoon Vaseline. Apply it daily on your lips.

Lemon juice also helps you to lighten the lips color.

Rub rose petals on your lips to make them pink.

Mix minced alum, rose water and 4 drops of lemon juice and apply this mixture on your lips.

Add some drops of lemon juice in milk cream and apply on lips.

Mixture of alum and glycerin is a best way to make tour beautiful.

Cow milk is also useful for cracked lips.

Take a piece of tomato and rub it on your lips to lighten the lips color.

Mixture of milk and rose petals makes your lips soft and pink.

Cucumber juice or orange juice is a best remedy for chapped lips.

Grind Rose petals and then add butter in it. Apply on your lips to keep your lips fresh and soft.

Other Precautionary Measures for Lips

Don’t use lipstick daily and make sure that the lipstick you are applying on your lips is not expired. Use lipstick for 3- 4 month after the purchase of that lipstick. Avoid direct exposure of lips to the sun. Use butter or cream in winters to protect your lips. You can use umbrella to avoid direct contact with harmful sunrays.

Oily SKin Care Tips in Urdu And English And Urdu for Men and Women

Oily SKin Care Tips in Urdu And English And Urdu for Men and Women Biography

Source(google.com.pk)
Sebaceous gland produces oil of the skin and skin becomes oily if these glands produce more than normal amount of oil. People with oily skin should avoid dust because it badly affects the skin. Dust can cause acne problem because oily skin is porous in nature and the dust fill up the pores that became pimples. Instead of using creams and lotions, cleansing milk is the best option, also natural face wash can bring betterment in your skin as well.

Oily Skin Care Tips

If you have oily skin then try to drink as much water as you can and eat more fruits and vegetables. The best way to wash oily skin is to wash it with warm water or apply lemon juice; it removes all the oil from skin.

Sometimes imbalance of hormones does produce extra oil. If you are facing the hormonal imbalance problem then consult the doctor about this issue. Hormonal diseases are more common in women than men. Therefore, instead of trying different creams and lotions women should consult to the doctor and get the treatment in time.

Tomato paste is effective to remove excessive oil of the skin and tomatoes are easily available in our homes. It is good not only to control the oil but also makes your skin soft and smooth.

Cosmetics for oily skin are widely available in the market. So women with oily skin should use the products made for oily skin only.

To get rid of oily skin, drink plenty of water and avoid food with heavy fats.

Wash your face with cool water as many times as you can.

Do not use milk for cleansing of the face but an astringent for cleansing before makeup can reduces oil from your face.

Cucumber juice is very useful for the skin that has excessive oil.

Pores and blackheads are the common problems of oily skin. People with oily skin should rub a piece of tomato on the face to remove blackheads and to clean the skin. Keep the tomato piece in refrigerator before rubbing it on the face. In this way, it gives you quick and affective result.

Apply mud mask at least once a day to remove extra oil from the skin.

Apple juice removes unnecessary oil from the skin naturally. Mix apple juice and lemon juice and apply on the skin for 10 – 15 minutes.

Oily skin is very sensitive and needs intensive care. The people having oily skin should try our tips and take very good care of their skin to enhance their beauty.

Skin Care Tips In Urdu

Tea Benefits For Winter Season

Tea Benefits For Winter Season Biography

Source(google.com.pk
Tea is a natural drink that is filled to the brim with health benefits. Starting your day with a cup of the brewed leaves can provide a significant number of health benefits. Keep reading to see why you should stop for some tea a little more often.
Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas.

Herbal tea  

An herbal tea, tisane, or ptisan is an herbal infusion not made from the leaves of the tea bush. Tisanes can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes.

White tea

White tea is tea made from new growth buds and young leaves of the plant Camellia sinensis. The leaves are steamed or fried to inactivate oxidation, and then dried.
White tea therefore retains the high concentrations of catechins which are present in fresh tea leaves.

Green tea

Green tea is a “true” tea (i.e. Camellia sinensis) that has undergone minimal oxidation during processing. The first of the less processed teas were white teas.

Antioxidants:

Tea contains a type of antioxidant known as a polyphenol that has been shown to protect cells from damage that would otherwise cause cancer and other diseases.

Bones:

When tea drinkers with non-drinkers were compared in a study, it found that people who drank tea for at least a decade had the strongest bones. The presumption is that the phytochemicals, or natural compounds in plants, are responsible for contributing to bone health.

Brain: 

The National Institute of Health has shown that drinking between one to four cups of green or black tea daily is linked to a lowered chance of Parkinson’s disease.

Heart:

Drinking tea may also delay risk factors associated with heart disease. It can also lower bad cholesterol. A study done in Japan found that adults who drank five cups of green tea daily had a 26% reduction in death from a stroke or heart attack.

Teeth: 

Tea itself contains both tannins and fluoride which work to keep the plaque levels down. The problem is the sugar, so try to keep that limited.

Waistline:

Tea has 0 calories, which means that your waistline will thank you for substituting it for a sugary drink. In addition, 5 cups of tea per day has been shown to increase peoples metabolism, allowing them to burn 70-80 more calories a day.

It’s of note that teas can come regular and decaf, like coffee. However, the decaffeination process strips out certain antioxidants. Since tea contains less caffeine than coffee to begin with, regular tea may be more beneficial than the modified version.

As usual, it’s important that you speak with your doctor prior to making any diet changes. We’re just here to offer advice, not medical counsel

International travel ban on Pakistanis suggested Biography

International travel ban on Pakistanis suggested Biography

Source(google.com.pk)
ISLAMABAD: The Independent Monitoring Board (IMB) of the Global Polio Eradication Initiative (GPEI) has recommended the imposition of international travel restrictions on every child or adult travelling out of polio-endemic Pakistan, Afghanistan and Nigeria so that they do not carry the risk of polio with them to risk the hard-earned status of countries that are now free of the crippling virus.
 “No country should allow a citizen from any widespread polio state to cross their border without a valid vaccination certificate,” recommends the sixth IMB report, which has just been released. The Board was convened at the request of the World Health Assembly to monitor and guide the progress of the GPEI’s 2010-12 Strategic Plan. This plan is aimed at interrupting polio transmission globally by the end of 2012, a target which in spite of appearing closer than ever before, is still far from being achieved.
Titled ‘The Last Stand?’ the report has advised the International Health Regulations Expert Review Committee to urgently issue a standing recommendation by May 2013 that will introduce pre-travel vaccination or vaccination checks in each of the polio endemic countries until national transmission is stopped.

“Any child or adult travelling out of Afghanistan, Nigeria and Pakistan should be certified as vaccinated against polio to reduce the substantial risk of the virus spreading to polio-free countries,” the report recommends.

With reference to Pakistan, the report praises the country’s polio programme for showing significant improvements, with less than half the number of polio cases in 2012 as compared to last year. Pakistan has confirmed 56 registered cases and 10 Sabine-Like 2 cases of polio so far in 2012. “This trajectory of improvement must continue,” the report insists.

At the same time, the report draws attention to two key challenges facing Pakistan in 2013. The first challenge is the forthcoming national elections, which have the potential to distract the government at every level, allow the virus to resurge, and disrupt the eradication efforts.

Aloe Vera Juice Skin Remedies

Aloe Vera Juice Skin Remedies Biography

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Aloe Vera juice helps us in different way of life, its solid, prickly leaves of the humid aloe Vera plant juice decreased irritation problem and improve skin growth. It is highly used for burns, insect bites and skin remedies also, Modern Research strongly supports its benefits and effectiveness for health .we can grow aloe Vera as a house plant.
Here are some Skin remedies regarding Aloe Vera Juice
Healing Burns
Aloe Vera is a popular home remedy for burn treatment and sun burns. Aloe Vera juice strongly solve the burn problem, burns treated with Aloe Vera  gel products healed an average  of almost 9 days faster than other non aloe Vera products. To treat mild burns at home, apply pure aloe gel straight from the leaf or use a commercial preparation.
Heal Injury
Non-burn skin wounds can also profit from aloe juice. Patients who underwent full-face
Aloe Vera Juice Benefits, Aloe Vera Juice skin Remedies,  Acne Problem, Skin Care, Treating Psoriasis, Heal wounds, Healing Burns,  derma  abrasion, Aloe Vera Gel,
healed an average of 3 days faster when aloe-saturated bandages were applied to their faces, experts at the Acne Research Institute in Newport Beach, California found. Topical aloe can also reduce skin loss from frostbite, electrical injury and intra-arterial drug abuse injuries, reported a 1993 study from the University of Texas Medical Branch.

Treating Psoriasis

Although results with aloe Vera for relieving psoriasis have been mixed, several studies support its use. Cream made with aloe juice completely healed lesions and reduced redness in those with mild plaque-type psoriasis, researchers from Malmo University Hospital in Malmo, Sweden reported.

Skin Care

Aloe Vera is used in many skin care products like micro dermabrasion creams, Lotions, Lip Balm, Soap and aloe gel for sunburn because of its beneficial healing and regenerative properties.

Acne

Acne consists of skin blemishes and pustules on the face and body. Acne is greatly affected by digestion, glandular health and nutrition. For best results avoid fried foods and sweets. Include more vegetables in the diet. Drink Aloe Vera juice before meals and apply a therapeutic Aloe Vera Skin Gel with no water added on the skin twice daily to restore the acid pH needed for healthy skin. Apply the Skin Gel after washing the face and body properly. Aloe Vera is an astringent which closes the pores. Apply a moisturizer after the skin gel to maintain proper protection of the skin and prevent over production of the oil glands.

Chocolate is a best remedy to relief Coughs Problem in winter season

Chocolate is a best remedy to relief Coughs Problem in winter season Biography

Source(google.com.pk)
ISLAMABAD: Chocolate may be a sweet remedy for the common cough, according to new research, which found that a compound in cocoa reduces symptoms of both acute and chronic coughs. 

About 300 people with a persistent cough are taking part in a clinical trial at 13 National Health Service hospitals in the UK where they are being given the naturally occurring chemical theobromine, derived from the raw ingredient of chocolate, twice a day for 14 days, the `Daily Mail` reported.
Early indicators are that 60 per cent of patients experience some measure of relief.
Researchers said a daily bar of dark chocolate may contain enough of the active compound to have an effect on a chronic cough, but it is not a cure since symptoms did return once treatment was ended.
The amount of the theobromine used in the trial was a single dose of 1,000mg. Unsweetened dark chocolate has about 450mg per ounce, sweet dark chocolate around 150mg and milk chocolate about 60mg.

“This new capsule we are using seems very effective,” Principal investigator Professor Alyn Morice, head of the Hull Cough Clinic, said.

“Eating a bar of dark chocolate a day which has high levels of the compound may also be effective for people with diagnosed persistent cough, although eating chocolate on a daily basis may have other unwanted effects, including weight gain and so on,” Morice said.

An earlier study at the National Heart and Lung Institute showed that theobromine appears to block the action of the sensory nerves, which in turn halts the cough reflex. It was found to be more effective than widely used codeine.

Heart Care Tips In Urdu, Hypertension Problem

Heart Care Tips In Urdu, Hypertension Problem

Polio Campaign Stopped in Pakistan Afer Attacks on Health Workers

Polio Campaign Stopped in Pakistan Afer Attacks on Health Workers Biography

Source(google.com.pk)
Islamabad (CNN) – A campaign to eradicate polio from the northwest tribal region of Pakistan is on hold after fatal attacks on health workers vaccinating children, the Balochistan government said Tuesday.
Six polio vaccination workers were killed in attacks in Pakistan since Monday, the World Health Organization and Pakistani police told CNN Tuesday.
Another attack last July wounded a WHO doctor and his driver while they worked on the polio campaign in Karachi.
The motive for the attacks was unclear. However, Pakistanis have viewed polio vaccination campaigns with suspicion after the CIA’s use of a fake vaccination program last year to collect DNA samples from residents of Osama bin Laden’s compound to verify the al Qaeda leader’s presence there. Bin Laden was killed by U.S. forces in May 2011.
In June, a Taliban commander in northwest Pakistan announced a ban on polio vaccines for children in the region as long as the United States continues its campaign of drone strikes in the region, the Taliban said.
“Polio drops will be banned in North Waziristan” until the strikes cease, according to a Taliban statement. North Waziristan is a tribal region of Pakistan near the border with Afghanistan.
The vaccination campaign has been suspended indefinitely in Quetta, Killa Abdullah and Pishin districts, Balochistan government spokesman Noor ul Haq Baloch said. “The reason behind suspension of the campaign is the security threat to workers,” Baloch said.

“At least six people working on a polio vaccination campaign have been reported shot dead in several locations in Pakistan — Gadap, Landi, Baldia and Orangi towns of Karachi city, Sindh Province and Peshawar, Khyber Pakhtunkhwa Province,” a WHO statement said. “Those killed were among thousands who work selflessly across Pakistan to eradicate polio.”

WHO earlier estimated that 280,000 children living in the tribal area were in need of polio vaccinations?

“Polio is a highly infectious disease caused by a virus that can cause permanent paralysis in a matter of hours,” WHO said. “Safe and effective vaccines protect children from the disease. Currently the disease remains endemic in only three countries: Afghanistan, Nigeria and Pakistan.”

Health officials confirmed four cases of polio in Balochistan in 2012, while 11 cases of polio 2 virus were reported there, Baloch said. There were 73 cases of polio virus in 2011, he said.

Four female health workers were shot to death in Karachi Tuesday morning, including two women killed after administering the vaccination to children, according to Naeem Shah, a senior police official.

Two other women were shot while going house to house giving vaccinations in Peshawar, police official Javed Khan said. Gunmen opened fire on the women as they left a house where they had vaccinated children, he said.

Pakistan Prime Minister Raja Pervez Ashraf ordered his interior ministry to work with the polio eradication project to “provide foolproof security to the polio teams.”

How to Care the health of old age, Best Tips, Remedies, Diet plans, Exercise

How to Care the health of old age, Best Tips, Remedies, Diet plans, Exercise Biography

Source(google.com.pk)
Every man wants to health and energetic throughout their life. But more so being healthy in old age is just like a boon. When a person enters into old age he suffers many health problems and if you do not take interest to complete care of yourself then different diseases becomes hard and give tough time in old age. Here we have some useful Health tips for old aged persons to get rid of different diseases and for good health.

Drink Water More and More

It washes your body machinery and helps your heart in working well. Drinking of water more and more will keep away chances of kidney stone and urine problem. It will also keep you looking young and energetic along with natural shine on your face.

Exercise regularly

In addition of regular exercise in your daily life is the best health tip for old age. Exercising will not only help in promoting brain restoration but also prevent decline in body parts. Practice any form on exercise depending on what you and your body can manage. Talk to you health care provider on what exercise you should undertake in your old age. Seniors can also use yoga which generates flexibility and balance in their body.

Well balanced diet Role For your Good Health

Well balanced diet plays a very important part in keeping you healthy in old age. Avoid taking rich food like sweets, high stuffed and fried. As it will leave impact on your lever and may result in damaging it. You should add calcium rich diet as it will strengthen your bones. In old age teeth becomes week and so diet should also be soft cooked so that it intake is easy. Add fruits, vegetables and greens in your daily diet to maintain your health in old age. Proper nutritional food keeps many diseases away and also save you from common problems of aging. Addition of nutrition food can save from problem like obesity, cardiovascular diseases, diabetes and osteoporosis as these are generally prevalent nutrition related health problems which occur in old age.
During old age, Factors like social separation, low income and depression affect health in old age. Loneliness is a common problem in old age and leads to related problems. During this time, it becomes all the more important for seniors to take on some activity which occupy their time. Take part in social activities and indulge in pursuing your hobbies in spare time. Make friends and make use of their company to keep you active and happy.

Be happy and visit your doctor regularly

During old age, seniors should take deep care of their health. This includes a regular visit to a health care professional. You should visit and consult your doctor regularly and try to implement all the suggestions and precautions given by your doctor.

Health in old age is not that hard to have and maintain. All you need is to follow some simple steps which can be easily included in your daily life without much effort. Most likely you are to know them already but now are the time to get started.

How to Care our Eyes| Health & Beauty Tips and Suggestions

How to Care our Eyes| Health & Beauty Tips and Suggestions Biography

Source(google.com.pk)
EYEGLASSES ARE NOT SAFETY GLASSES
When you’re working with power tools, chemicals, or mowers, don’t kid yourself into believing that your ordinary glasses are all the protection your eyes need. They aren’t because:
1-they don’t shield a sufficiently large area; there’s lots of room for debris or splashing fluids to get around your glasses and into your eyes
2-ordinary glasses might put you at even greater risk of injury if fragments from broken lenses fly into your eyes
William Blake called the eyes as the “windows of the soul.” Practically speaking, our eyes are the windows through which we view the world around us.
Given the important function our eyes perform for us, it would seem to follow that we’d give them the best care possible, but sometimes we get too busy or we forget to do a few simple things that can keep our eyes healthy.

Protecting Your Eye

The first part of taking care of your eyes is to make sure they do not get injured in the first place. First, we will show you how proper nourishment will keep your eyes strong and healthy. Remember when you were a kid and your mom told you that carrots would improve your eyesight? Well, she might be right. Next, we tell you how to keep eye hurts whether you’re playing sports or doing household chores. We will also tell you when to wear safety glasses and what kinds will work best for you.

Preventing Eye Problems

Your daily habits could be badly injuring your eyes. Without you knowing or feeling it, your eyes could be slowly degenerating from mistreat. First, we will tell you about ultraviolet light, the damage it can cause, and why you need the UV protection from your sunglasses. We will also tell you about eyestrain and whether or not it’s true that sitting too close to the TV will damage your eyesight. We will also give you special eye care tips for diabetics and tell you why you should be persevering about your eye doctor appointees.

Congenital Eye Disorders

In a certain sense, some people are just born with defective eyes. Like other congenital disorders, there are many eye problems that are encoded into the individual’s genetics. There disorders can include fairly simple problems like near eyesight or they can be draining problems like glaucoma. In this section, we will tell you the symptoms of these disorders and the available treatments. We will also let you know what over-the-counter help you can get for failing imagination.

Temporary Eye Conditions

Even with the best care, eye problems will eventually pop. Whether it is just a bothersome infection, or softness caused by over use, there are many temporary eye conditions that can be quite dreadful. In this section, we will cover all the major eye problems like pinkeye, dry eyes, red eyes, and sties. We will also let you know about the danger of babies and conjunctivitis and give a guide for how and when to buy eye drops.

This information is only for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information.

How to get Natural Beauty and health without dieting

How to get Natural Beauty and health without dieting Biograhy

Source(google.com.pk
Health and Beauty Tips 2013,
In this Starving world where everybody involves in various scenes of life and wants to escape from illness and other disease and try his best to achieve good health for better life.
Here we have some Fresh tips for your health that would be a new door to find life luxuries and your health must be good by adopting these some tips.
Everyone loves to look healthy, fit, and beautiful. They are a part of our life! People want to keep their figure but don’t know how to maintain. Some try gym! Life in a gym is not so good! For some women’s start getting body aches instead of being fit. “Don’t be slim, be fit!”

Do not diet (starve). Diet may help you decrease your body weight and make you look slim for 1 week (sometimes 3-4 days) and then you regain what you have lost in double figure.

Start your day having aloe-vera pulp or coconut water or normal water (you can also add a little honey to water).

Instead of drinking coffee all the time, have 2 cups of green tea every day. You can drink coffee but not frequently! It can damage your body!

If you are exercising then it is a must that you should eat properly! You must eat every three hours! Your body will be happy, as it is getting food properly!

Don’t have all those dangerous tablets, or use massage creams! These massage cream companies just need money! They don’t even care about you!

Having honey is good. It flushes out fat from your body.

Add healthy fats to your food like extra pure olive oil, linseed, walnuts, and sweet almonds.

When you try to be fit, there are always negative people around you! They just don’t want to see you fit! They give you wrong advices or discourage you! Just like if you put one crab in a can, you need to close the tin or else it will escape! But if you ad many crabs in a tin, when one tries to escape the others pull it back.

Just believe nothing is impossible! You can do anything if you try! So just give a try without thinking about what others say!

Best Solution of Wrinkles at home to avoid aging factor

Best Solution of Wrinkles at home to avoid aging factor Biography

Source(google.com.pk)
Wrinkles is a major problem in all  over the world because mostly it has bad influence on facial patches i.e. face, foot , hands, neck etc.

Some basic Reasons are as follows.

1-   Exposure to Sun
2-   Tension
3-   Poor diet
4-   Taking a lot of carbohydrates
5-    Internal problems

Prescription of Beauticians

1-   Avoid from sun light

2-   Drink more water

3-   Take proper  rest

4-   Take balance Diet

Some Useful Home Remedies for wrinkles Problems

To avoid wrinkles effect, you can utilize facial mask which is easier and cheapest and is known as Anti-Wrinkle home remedy. The formula is made up of honey and lemon mixture for skin use only.

How Can Fruit Juice help to improve health in Spring Season

How Can Fruit Juice help to improve health in Spring Season Biography

Source(google.com.pk

All Human beings enjoy spring season with great pleasure. People have much more colorful faces in spring Season.Although there is too much moisture in spring season also, but all human beings and all living organisms and plants have their best natural beauty in Spring Season. Children are so happy in this season and they grow well day by day. Nobody wants to ending of spring season and feels its beauty all the year.

There are so common diseases in spring Season like Cholera and measles have in abundant in people and in villages and backward area Whooping Cough so common. These all Diseases are in Spring Season because of too much moisture in spring Season.

In villages there is not too much facilities of sewerage system and people have lack of facilities.

Here we have some Healthy Tips for spring Season with fruits. We can be healthy and grow well if we apply some tips regarding to our health issue.

If you want to make their children health and save them from Whooping Cough that is so common in children and Cause so harmful if we not protect them. By Whooping cough children got allergy and pimples on their faces and finally they feel so much irritation.

Here we suggest only two juices that can help you so vigorously. By Orange juice and Carrot Juice you can get so much freshness on your face and these two fruits are also common in Pakistan.

Orange has iron that is too good for getting energy and make skin so glowing and charming. The other thing is carrot also used to strong our heart and regulates liver function. Carrot Juice is also so good for eye sight.

Please apply these two simple health remedies and make healthy. These two fruits are very cheap and easily accessable to all community and people can get a good health by using these two fruits.

Face Beauty Tips | Cleansing with home remedy in urdu

Face Beauty Tips | Cleansing with home remedy in urdu Biography

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You can easily protect your face with home remedy and beautify your face with natural things. Here we have a face beauty tips in Urdu and many more on donpk.com
Face cleansing Tips, face beauty tips, Face beauty tips in urdu, how to get natural beauty, home remedy for natural look beauty, health and beauty tips in Urdu , free urdu health tips,

how Can we protect our Eyes at home with Vitamins,Fruits and Vegetables

how Can we protect our Eyes at home with Vitamins,Fruits and Vegetables

Hair Care Tips at Home| How to Get Our Natural shiny Hairs

Hair Care Tips at Home| How to Get Our Natural shiny Hairs Biography

Source(google.com.pk)
Hair Care Tips
There are some problems that cause hair falling. If someone is blond and beautiful natural hair than no one can add cosmetic beauty on him and all cosmetics have no effect.
However we have some hair care tips to prevent dry hair, brittle hair, and dandruffs and split ends.

10 Best hair Care Tips

A balanced Diet and Hair Growth

We can protect our hairs falling by using good balanced food and we should take proper diet for our hair growth. Protein, Calcium and Iron in inclusion of our diet plays a good role in growth of our hairs. If we use these nutrients daily in our diet we can protect our hair fall, and bad hair days.

Protein is in poultry and eggs enhance the growth of our hair, dairy and dairy products are so good for calcium requirement and Omega-3-fatty acid, zinc and Vitamin A strengthen the growing hair. Selenium in Brazil nuts, alpha linolenic acid in walnuts and zinc in pecan, almonds and cashews, all improves a thick and shiny hair. Water is the greatest hydrant for hair.

Shampoo or Conditioners for healthy Hair

In summer season sweats effects a lot    on our hairs skin tissues caused hair fall, we should use proper shampoo or conditioner for our health hair, so that we relax our hairs and the surrounding tissues enhance blood circulation in a well manner and the growth of hairs also. Shampoo should be based on natural products. Dimethicone and Guar hydroxypropyltrimonium chloride are chemicals that will soften and glows your hair.

Regular Combing

Combing regular effects a good results in growing of our hair fall, com should be wide brush that prevents hair fall and damage. Combing in dry hairs can damage your hairs. Use comb with soft bristles regularly otherwise improper use of comb may cause damaging of your hairs.

Hair Dryer

Hair dryers are mostly used to dry hairs, but with the increase of hair while drying hairs can cause hair to dry and brittle. The best way to dry hairs is the natural as it will increase the hair life time and also strengthens your hair as well.

Hair Conditioners:

Hair Conditioners are very necessary for hair growth. Hair conditioner is used for preventing hairs from sun, wind, dirt, rain and pollution also. Hair conditioners are of two types Natural and synthetic. Natural Hair conditioners have more importance than the Synthetic because in synthetic chemicals used.

Hair Trimming:

By using Hair trimming regularly we can get rid of hail fall and hair thinning problem. When we trim our hairs, we protect the formation of split ends, as a result of hairs grow strongly.

Hairstyle:

Hair Style has plays a role to judge other personality. Some people are looking so good because of hair style, but are not good for your hair and weaken hair follicles. Braided hair can accumulate sweat and dirt, and thereby can increase the cause of infection and tangles.

Sleeping matter for healthy hairs

We must sleep for about 6 to 8 hours in 24 hours that will keep us healthy and our muscles get more strength and blood circulation will be so good. In less sleeping patterns results loss of hair, by good sleeping we can protect of our hairs in best way.

Hair Massage:

Massaging Hair with oil or oil-based conditioners in a week improves our blood circulation in a scalp and improving the growth of our head muscles. If we comb regularly and massaging with fingertips increases the flow of hair as well as growth of hairs

Hair Growing

Hair growing has well furnished as a health and well groomed shiny and soft, and has a thick good volume. Hair growing gains hair follicle clean to tip of the hair with no split ends or white heads.

If we follow all these steps for our good looking and shiny soft hairs, there is no doubt getting our ideal thinking.

How can a man get Natural Beauty and Health?

How can a man get Natural Beauty and Health? Biograhpy

Source(google.com.pk)
Every man wanted to look for best tips to improve his beauty and health. Here we have latest men Tips to growing beauty and health. In Past years only women care their faces to get beauty. But now men also turned to this concept that beauty and health is so related to man’s personality.
Now Men also changed their lifestyle to improve their look and beauty. They look after themselves with greater care and fitness. Here we have some tips to improve men living style and grooming their personality and overall appearance

Shaving Tips for men:

almost men are mindful that daily shaving can be quite an annoying, particularly if one has to handle with everyday razor burn, soreness, skin desiccation, nicks and cuts. And to stay without shaving would mean having an ugly and rough-cut appearance, which could be ratting one’s personal appeal.

To prevent in growing stubble and lessen the incidence of tough, common facial hair, the first thing that a man needs to do is to get a decent growing scrub that helps to soften up to bristle and release the ingrown hair trapped inside the skin.

The exfoliating scrub must be used on the entire face, and must be finished off by applying a gentle moisturizer on the face and neck.

Skin Tips For Men:

A daily grooming regimen is important in dealing with the coarse signs of sun vulnerability, aging, effects of constant shaving and a feverish lifestyle. To maintain healthy and vibrant skin it is important to drink sufficient water throughout the day, especially to prevent the skin from looking tired and out of condition.

If alcohol and cigarettes and caffeine make up the better part of your day, one important way to negate their undermining effects is to consume as much water as possible to prevent dehydration. Make it a point to drink at least two liters of water every day in order to flush out waste matter and promote metabolism. Make water and fresh fruits part of your daily diet.

If soap causes your skin to become dry, try making the use of a soap free cleansing agent without the use of searing hot water to wash the face. Do not interfere with whiteheads or pick at acne spots on the face but instead make use of a medicated cleanser and acne clearing products to prevent inflaming and black spots.

Skin Care Tips at home in Urdu

Skin Care Tips at home in Urdu

How to care our Teeth at home

How to care our Teeth at home Biography

Source(google.com.pk)
Keep your teeth having no gum pain and whitening with balance diet and caring tips at home for you, that you can easily adopt on daily basis and can get innumerable results.
Here we have some tips for your teeth to avoid gum pain and for your cute smile on your face. You will be look so comfortable, confident, self assured and attractive with clean and healthy teeth.  Fruits are also so good for our teeth protection and for removing deposits. Discolored teeth by Coffee and tea and some other reasons can be whitening by lemon and strawberry. These two fruits have naturally best figure for our teeth. Use fluoride tooth paste daily for two times or other paste by consulting a professional dental surgeon. Keep in touch with specialist dentist to remove plaque.
Here there are some tips for your teeth
Brushing daily for two times with fluoride tooth paste and after brushing rinse your mouth with water.
Cleansing your teeth and eating right with teeth
Consulting the specialist dentist
Use small circular motions and short back-and-forth strokes while brushing.
Lightly brush your tongue to help keep your mouth clean.
Low fluoride toothpaste is best for children under six years of age. Introduce low fluoride toothpaste from approximately 18 months of age.

Be careful when wearing dental plate because it may be harder for you to feel hot foods and drinks or notice bones in your mouth from your food.

Enjoy a wide variety of nutritious foods.

Do not use tobacco products—cigarettes, chewing tobacco, snuff, pipes, or cigars.

If you eat sugary foods and snacks, limit their intake – especially between meals.

Drink plenty of tap water – especially if fluoridated.

Milky products are best for teeth.

How to care your ears for OTTORRHOEA

How to care your ears for OTTORRHOEA Biography

Source(google.com.pk)